At Absolute Fitness we offer a selection of yoga classes to suit all levels.
Yoga is currently held as a hybrid class with the option of being in studio or tuning in online. Cost, date and time is all the same for each class, however online classes are 40min in length compared to in studio class of 60min.
Online Yoga
Mondays 5 – 5.40pm
Friday 5 – 5.40pm
The sessions are Flow Yoga and held using Zoom. A link will be sent to the booked participants the evening prior.
Vinyasa Flow
Mondays 5 – 6pm
Fridays 5 – 6pm
Vinyasa is a flowing yoga where we move with the breath. Great for busy minds and those that need more movement in their life.
Classes are kept small to allow for easy modification if required, however a basic level of mobility will mean you enjoy the class more.
Corporate Yoga
Working on employee wellness?
I can come to your business for large or small group yoga classes. I will design the classes based on what you are hoping to achieve.
Contact me for your options.
PH: +64 27 283 4449 EMAIL: ABSOLUTE.FREYA@GMAIL.COM
127 KAHUTERAWA ROAD, PALMERSTON NORTH